Events
- Mindfulness Center
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: September 17 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Learn the mind-body connection and process of stress, along with a few simple practices to manage feelings of anxiety or depression.
Date & Time: September 18 •12:00pm – 1:30pmLocation: Ruth S. Harley University Center, Room 201 -
Date & Time: September 18 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324 -
Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: September 19 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: September 20 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324 -
Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: September 24 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: September 25 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: September 26 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: September 27 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 1 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 2 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 3 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 4 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 8–10 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Hudson Valley Center Mindfulness Session
CategoriesTake some time out of your busy day to rest your mind and body by joining a mindfulness breathing session.
Date & Time: October 8 •5:30pm – 6:00pmLocation: Hudson Valley Center Classroom 2 -
Date & Time: October 9 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Date & Time: October 11 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 15 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 16 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Date & Time: October 16 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Date & Time: October 18 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 22 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 23 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 24 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 25 •11:00am – 11:45amLocation: Mindfulness Center, UC room 324
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Engage in a weekend Mindfulness Retreat led by Plum Village Buddhist Monastics.
Date & Time: October 26Location: Ruth S. Harley University Center -
Engage in a weekend Mindfulness Retreat led by Plum Village Buddhist Monastics.
Date & Time: October 27Location: Ruth S. Harley University Center -
Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 29 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324 -
Date & Time: October 30 •1:00pm – 2:00pmLocation: Mindfulness Center, UC room 324
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Take a break from your busy day and find rest, relaxation and inner peace through meditation.
Date & Time: October 31 •12:00pm – 12:30pmLocation: Ruth S. Harley University Center, Mindfulness Center, Room 324